Help Me Sleep

Relaxing and Soothing Sounds to Help You Sleep

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Help me Sleep – Episode 19 – Rain and Thunder

August 26, 2015 by Sleepy 3 Comments

http://media.blubrry.com/help_me_sleep/p/content.blubrry.com/help_me_sleep/Help_Me_Sleep_19.mp3

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Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Rain and Thunder. There’s nothing better than lying in bed listening to the rain falling and rolling thunder in the distance. We recommend you pull the duvet up and imagine you’re safe in bed while a thunderstorm unfolds outside.

Eat healthily, sleep well, breathe deeply, move harmoniously.
― Jean-Pierre Barral


Help me Sleep – Episode 18 – More Prime Numbers

August 21, 2015 by Sleepy 2 Comments

http://media.blubrry.com/help_me_sleep/p/content.blubrry.com/help_me_sleep/Help_Me_Sleep_18.mp3

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Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – More Prime Numbers. By popular demand we have made another prime numbers podcast. We’ve really slowed things down with this one and start from the number 2 and go up to over 7,000. Good luck trying to stay awake listening to this one. I only got to 2,341.

Once you wake up and smell the coffee, it’s hard to go back to sleep.
– Fran Drescher


Help me Sleep – Episode 17 – Spanish Voice

August 14, 2015 by Sleepy Leave a Comment

http://media.blubrry.com/help_me_sleep/p/content.blubrry.com/help_me_sleep/Help_Me_Sleep_17.mp3

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Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Spanish Voice. This Spanish speaker has a very relaxing and somnambulistic voice and his narration of a text from the ancient Greek world will have you going into a long and relaxing sleep before you know it.

If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep late.
– Henny Youngman


Help me Sleep – Episode 16 – Mixed Voices

August 10, 2015 by Sleepy Leave a Comment

http://media.blubrry.com/help_me_sleep/p/content.blubrry.com/help_me_sleep/Help_Me_Sleep_16.mp3

Podcast: Play in new window | Download

Subscribe: iTunes | Android | RSS

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Mixed Voices. There are 4 overlapping voices here each reading different chapters from the same book. It’s impossible to make sense of what they are saying but then that is the point. Let the voices wash over you as you go into a deep sleep. It is a 3 hour recording which fades out slowly over the last 20 or so minutes.

Cats have it all – admiration, an endless sleep, and company only when they want it.
– Rod McKuen


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Welcome to Help Me Sleep

If you want to download or stream some relaxing podcasts to help you get to sleep then you've come to the right place.
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