Help me Sleep – Episode 15 – Relaxing Waves

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Relaxing Waves. There’s nothing like the gentle lapping of waves on the shore to soothe your mind and help you drift off into a peaceful and long sleep. This was recorded in Brittany, France in July 2015.

Sleep is that golden chain that ties health and our bodies together.
– Thomas Dekker

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