Help me Sleep – Episode 23 – On The Train (2)

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – On The Train (2). Another of our train carriage recordings. Have you ever tried not to fall asleep on the train when the carriage is rocking you into a peaceful slumber? Well now you can imagine you’re on the train and you can fall asleep without having to worry about missing your stop. Next stop, Sleepyville.

The night is the hardest time to be alive and 4am knows all my secrets.
– Poppy Z. Brite

 


Help me Sleep – Episode 22 – On The Train (1)

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – On The Train (1). Recording of the sounds of the train carriage and the conversations taking place in it. Pretend you’re on the train and falling asleep as the carriage rumbles along and people are talking quietly in the background. No need to worry about missing your stop.

You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.

– Dr Seuss


Help me Sleep – Episode 21 – Dripping Tap

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Dripping Tap. This is even more boring than our Washing Machine podcast. Some might think that listening to a dripping tap is torture but we find it strangely relaxing – all 2.5 hours of it! Let the recording run in the background and your thoughts will slowly attune to the constant rhythm as you go into a deep sleep.

My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.
– Marlo Thomas


Help me Sleep – Episode 20 – Washing Machine

Help Me SleepLie back, relax and let our meandering podcast help you drift off to sleep.

Welcome to another Help Me Sleep podcast – Washing Machine. This could be our most boring podcast yet. However, that’s a good thing when you can’t sleep. Let the whirring and sloshing of this washing machine clean your mind of troublesome thoughts and help you get a peaceful night’s sleep.

Laugh and the world laughs with you, snore and you sleep alone.
– Anthony Burgess